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Thriving with Diabetes

Author: Paul Rosman
Publisher: Fair Winds Press (MA)
ISBN: 1592336779
Category : Cooking
Languages : en
Pages : 211

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Book Description
Work with your body and learn to manage your diabetes for a healthy and happy life. Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple five-step process, diabetes sufferers learn how to intuitively understand their blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating joyful, satisfying, and diabetes-friendly meals (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on thepositive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally!

Thriving with Diabetes

Author: Paul Rosman
Publisher: Fair Winds Press (MA)
ISBN: 1592336779
Category : Cooking
Languages : en
Pages : 211

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The Successful Diabetes Handbook for Type 2 Diabetes

Author: Rosie Walker
Publisher: Lulu.com
ISBN: 1446620778
Category :
Languages : en
Pages : 71

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Book Description

GET MOVING! Live Better, Live Longer

Author: Ruth K. Anderson, MD
Publisher: Xlibris Corporation
ISBN: 1453516107
Category : Health & Fitness
Languages : en
Pages : 259

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Book Description
You have the power to treat and even cure your disease. Do you have Hypertension? Diabetes? Osteoporosis? Heart disease? Chronic Pain? Arthritis? You can drop your blood pressure, lower your blood sugar levels and even control your pain with the right exercise program. Ruth Anderson MD, MS, combines her medical expertise with her Masters in exercise physiology and 25 years of experience in health and wellness to provide a scientifically proven guide to treat your disease through exercise and nutrition. Exercise physiologists have developed these guidelines over the past 50 years. Dr. Anderson brings the information to you in an easy to follow format and combines it with her medical expertise to provide the tools you need to heal yourself. Lose the pills, throw out the fads. If you get off your [email protected]$%@ and take charge of your health, you can re-create your life. Dr. Anderson will show you the way.

Building a Successful Ambulatory Care Practice

Author: Mary Ann Kliethermes
Publisher: ASHP
ISBN: 9781585283491
Category : Medical
Languages : en
Pages : 297

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Book Description
Let ASHP’s new book be your blueprint to a thriving ambulatory care practice, whether it’s health-system, physician, or community based. Get comprehensive, practical guidance on all your questions. Topics include: • How do I write a business plan? • What do I need to do to manage risk and liability? • Why do we need a marketing strategy? • Who handles reimbursements? • What credentials do we need? Plus: A companion web toolkit gives you all the help and templates you need to get going.

The Diabetes DTOUR Diet

Author: Barbara Quinn
Publisher: Rodale Books
ISBN: 1605293199
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
In just 6 weeks, you can... - Bring your blood sugar into balance - Make those extra pounds disappear - Send your energy soaring - And you can do it all with food! Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome--fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it! But how can you be sure you're getting enough of these supernutrients? It's easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you'll be saying hello to a thinner, fitter, healthier you. DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes--or you want to avoid them--this plan can help you succeed. Stop...fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy! Yield...to the temptation of French toast, quesadillas, spaghetti and meatballs--even ice cream and pudding! Go...for weight-loss success with daily tips and tools to keep you motivated and on track

The Secrets of Living and Loving with Diabetes

Author: Janis RD, CDE, LD/N Roszler
Publisher: Agate Digital
ISBN: 1572844876
Category : Cooking
Languages : en
Pages : 182

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Book Description
When you or a loved one has diabetes, it can bring stress, tension, and worry into your relationship. Using current medical information, skill-building exercises, questionnaires, personal anecdotes, and humor, The Secrets of Living and Loving with Diabetes helps readers gain control of their diabetes and reach a new level of confidence in their relationships. In this book, three experts deliver advice on issues such as handling nagging friends and relatives, injecting insulin discreetly while dining out, bringing up the subject of blood sugar highs and lows before turning out the bedroom lights, and avoiding diabetes urgencies becoming emergencies. Also included are practical tools like exercises, quizzes, questions, checklists, and coping strategies. According to the American Diabetes Association, over 29 million people in the US have diabetes—nearly 10% of the population. There is a great urgency to not only better understand the physical effects of diabetes, but the emotional and interpersonal ones as well. The Secrets of Living and Loving with Diabetes helps readers take control of their diabetes; deal with fears, feelings, and emotions; enlist support from family, friends, and online resources; have diabetes and a fulfilling sex life; and discover the communication tools needed to build better relationships.

Prevention

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 206

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Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

Diabetes Weight Loss: Week by Week

Author: Jill Weisenberger
Publisher: American Diabetes Association
ISBN: 1580404545
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
More than 23 million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, readers gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Readers also learn from the triumphs of others by reading their brief stories, and the included recipes show how to bring healthy meals into the house.

The Ayurveda Solution to Type 2 Diabetes

Author: Jackie Christensen
Publisher: Humanix Books
ISBN: 1630061808
Category : Health & Fitness
Languages : en
Pages :

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Book Description
AYURVEDA: A 12-WEEK SOLUTION TO PREVENT, REVERSE & TREAT TYPE 2 DIABETES AND LIVE A LONGER, HEALTHER LIFE! Dr Christensen has developed the perfect guidebook to help people navigate and understand the implications of Type 2 Diabetes from the Ayurvedic perspective with 48 delicious recipes. The Ayurveda Solution for Type 2 Diabetes: A Clinically Proven Program to Balance Blood Sugar in 12 Weeks will be the first book to: Trace the roots of Type 2 Diabetes through the Ayurvedic perspective Bring to life natural therapies that originated in Ayurveda, but are clinically proven and used in Western medicine Provide recent clinical research to support the most effective use of the diet, lifestyle, and herbal therapies Allow readers to discover their true nature and apply a constitution-specific program Include easy-to-follow bullet-point instructions Provide a 12-week program to balance blood sugar, including an 8-week elimination diet, a one-week detox, and a 3-week reintroduction of foods Incorporate an exercise journal, relaxation journal, food and blood-sugar journal to increase compliance Include delicious, easy-to-prepare recipes for each constitution Modern medicine emphasizes the structure of the body; Ayurveda, on the other hand, focuses on the energies behind that structure--the doshas. Each chapter is full of extraordinary facts, clinical research, useful tips, and instructions for therapeutic self-application. Each therapy includes a brief yet compelling overview of how Ayurveda made these astonishing discoveries thousands of years ago, which are now clinically proven and implemented in Western medicine. Following the 12-step program, which features an 8-week elimination diet, herbal therapies, dietary guidelines, lifestyle adjustments and fabulous recipes by award-winning culinary herbalist Pat Crocker, the reader will be on the road to getting her blood sugar under control and feeling better than she has in months or even years – knowing she is likely to be extending her life. Whether the reader is an Ayurveda novice or a serious student, the book – filled with practical advice, solid science and compassion – will be a valuable guide. Ayurveda can fully thrive in today's world, as its therapeutic approaches are proven through randomized controlled studies and adapted to a modern lifestyle. Ayurveda is supported through evidence-based scientific methods for the treatment of Type 2 Diabetes and has shown to get highly significant results. It is essential to integrate Ayurveda and modern medicine in treatment of Type 2 Diabetes, and The Ayurveda Solution for Type 2 Diabetes can help. START AYURVEDA THERAPY & START FEELING BETTER TODAY!

On Course: Strategies for Creating Success in College, Career, and Life

Author: Skip Downing
Publisher: Cengage Learning
ISBN: 0357022769
Category : Education
Languages : en
Pages : 336

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Book Description
ON COURSE: STRATEGIES FOR CREATING SUCCESS IN COLLEGE, CAREER, AND LIFE, 9th Edition, empowers students to take charge of their academic and lifelong success. Through short articles and guided journal entries, Skip Downing and new co-author Jonathan Brennan encourage students to explore and develop eight non-cognitive qualities that help them make wise choices and create success, such as personal responsibility and emotional intelligence. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.